The Science of “PLAY”
See?!? I KNEW Crafting (and playing) was good for you!
Bringing “Comfort” to your “Uncomfortable” Zone
(…and stop taking one step forward and one step back!)
The Most Common Fears when “Ending the Battle with your Body” – The Body Image Workshop
In this video, I talk openly about some of the most common fears about starting this journey.
If you have questions, or are ready for the journey, get in touch today.
August 14th, 1pm – 4pm (PST…on Zoom).
Early Bird Price: $95. After July 31st: $125
Ending the Battle with your Body
The Body Image Workshop
A Better Name for that Critical Voice…and how to Create Affirmations that work!
In the video below, I talk about our Critical Voice and a great new name I’ve heard for it! And, how to rewrite your affirmations in a way that you and your subconscious can really believe…and therefor manifest!
Can you “Tap” your way out of your Rut?
I am also a certified EFT Practitioner. In the video below, I explain just what the heck that means and how may be the missing ingredient to helping you get out of your rut.
STILL stuck in a RUT???
Sometimes it’s an energy thing!
Are you in a RUT?!?
In this short video, I share a fast and effective way to stop you negative self talk in its tracks…and how to replace it with new empowering thoughts.