Mind, Body and Soul Coach
Combining Reiki with Life-Coaching can be game changing, particularly if you are feeling stuck in that ‘one step forward, one step back’ dance. That is because although we may feel ready to make the shifts and changes required for us to up-level our lives, our energy isn’t in alignment with those changes. Just as our minds can get stuck, so can our energy.
Reiki is a Japanese energy technique that supports healing and stress reduction. Utilizing Reiki can swiftly and gently support growth as we tackle our challenges.
And because energy, like the air, is not bound by material limits, Reiki can be done virtually. Meaning, you can receive this healing support in the comfort of your home.
Sessions are one hour long and held over Zoom.
Group Class over Zoom on the 2nd Sunday of each month
– Journaling for Clarity
– Movement for Grounding
– Reiki for Healing
An in-depth description of Synergistic Sundays is on the homepage.
This is perfect for those of you wanting to receive Reiki without additional coaching. This is also beneficial for those people wishing to ‘gift’ Reiki to others (loved ones needing support with illness, emotional support, grief, etc).
Every month I send out four Reiki Transmissions ( + a bonus transmission) on specific dates and times to the participants on this list.
I share the date and time with participants ahead of time to allow them to make the most of each transmission, regardless of their day to day activities. No need to show up in person or on Zoom – your awareness and desire to receive is all that is required for you to activate the benefits of Reiki. Energy is like the air. It is not bound by material limits and can be sent and received remotely.
Reiki is a Japanese energy technique that supports healing and stress reduction. Utilizing Reiki can swiftly and gently support growth as we tackle our challenges. Reiki can also help us clarify our goals, and attract our desires with less effort.
And, although we may feel ready to make the shifts and changes required for us to up-level our lives, our energy isn’t necessarily in alignment with those changes. Just like our minds can get stuck, so can our energy.
And because energy, like the air, is not bound by material limits, Reiki can be done virtually. Meaning, you can receive this healing support remotely in the comfort of your home.
We are not just our beliefs. We are not just our bodies. We are not just the ‘thinker behind our thoughts’. We are all of those things, and more. And how we live full and rewarding lives requires us to live authentically utilizing ALL aspects of ourselves.
My philosophies as a coach are:
– Change is inevitable, GROWTH is a choice.
– Our lives are not based on a formula…our approach to growth shouldn’t be either!
And so, with those two things in mind, I approach every client with this goal:
To serve them in a way that is best for them… in both achieving their goals, AND enjoying the process along the way.
Out of the hundreds of people I’ve worked with, most of our ‘issues’ &/or self-sabotage boil down to the three “P’s”:
Procrastination
Perfectionism
People Pleasing
All of which result in burnout, overwhelm, isolation, low-self esteem, anxiety, and ultimately a disempowered life. Poor health & self-care practices coupled with a disconnect from Self and lack of purpose can also stem from the above issues.
Together we can discover your path to creating the life you desire.
Based on Acupressure points, EFT ( Emotional Freedom Technique) Tapping is a holistic approach to interrupting negative patters of behavior, thoughts, energy, etc.
Based on Acupressure points, EFT Tapping is a holistic approach to interrupting negative patters of behavior, thoughts, energy, etc.