Meet your mind, body & soul coach

Nice to meet you!

Brigitta Dau is a Certified Life Coach, Pilates Instructor, EFT Tapping Practitioner, Reiki and Dowsing Energy Practitioner, and Author. She offers virtual one-on-one sessions and online workshops on a number of topics, including self-sabotage, breaking bad habits, body image and meditation. Using a wide range of modalities, Brigitta helps clients not only set and achieve goals, but live the meaningful lives they desire.

About Me

Originally born in Canada, I began my young working life as a professional actress, starring in the popular Canadian series, Northwood, and co-starring in many other Vancouver-based productions at the time. In my early 20’s I made the decision to move to Los Angeles, California, where the acting opportunities were more abundant, and continued my work in the film/TV industry for over a decade.

While I loved what I did, I also found a deep appreciation for Pilates, which filled a need for contribution and fed my appetite for learning. Eventually, I left the acting world to become a certified Pilates instructor, and went on to work in various boutique studios, physical therapist’s offices, local high-end gyms, and ultimately opened my own studio.

During this time, I quickly realized I was offering more in my training sessions than just the benefits of Pilates. A little over ten years ago, I worked towards becoming a certified Life Coach to better serve those people needing a more specific approach to healing. I love working with people to deconstruct their self-sabotage, create empowering habits, and manifest their true desires.

And because of my constant love for learning personal growth, I continue to educate myself with many other healing tools. Thus enabling me to offer more healing modalities that most to suit each person’s unique needs.

A wise person once said, “Change is Inevitable, Growth is a Choice”. I believe that this is how we all can make the world a better place, in our own unique way.

And last but not least, I am a serial crafter! Knitting being my main passion but I also love candle making, art-journalling, jewelry making…and have my own store on Etsy, Collywobble County, where I sell whimsical creatures, patterns, knitting kits, as well as other handmade items. My husband, of 25 years, has been an unwavering support with all of my endeavors. And our pooch, Stanley, reminds us on a daily basis that life is to be cherished, enjoyed, and lived with verve!
I look forward to working with you.

My Services


Goal Development