Newsletter

  • Synergistic Sundays

    2nd Sunday of EVERY month!

    In this Remote Reiki Class, we engage your MIND, BODY, AND SPIRIT for the most healing possible. Journaling for Clarity in your Mind, Movement for Grounding into your Body, Healing Reiki Meditation for our Energy.

    Email me TODAY to sign up

    $40 ($25 alumni & current coaching clients)

    10am (PST) on Zoom

  • Reiki Magic Vision Board

    Want to infuse your Dreams with “Reiki Magic”?

    Reiki is a Japanese energy technique that supports relaxation, creativity, clarity, and healing.  The PERFECT ingredient for manifesting our desires!

    Creating a Vision Board is a fun, easy way to not only ‘envision’ our goals, but to actually achieve them.

    A Vision board is a collection of images that represent a dream, a desired feeling, or anything that we wish to see manifest in our lives.   It’s a playful, creative way to help us focus and stay motivated towards achieving our goals.

    Combining Reiki meditation with Vision Boarding helps us to find clarity and focus while letting go of our inner critic and self doubt.  All of which lays the groundwork for our dreams to be made manifest.

    In this class, you will experience a relaxing and clarifying guided meditation, learn and explore the craft of paper collage, and go home with your own “Reiki Infused” Vision Board.

  • VIRTUAL WORKSHOP

      Eating at night when we are not hungry  is one of the most frustrating habits we have.

          It is also one of the toughest habits to break.

    When our willpower fails us, we feel like this unwanted behavior is out of our control.  Then, after feeling utterly defeated, we eat more!  It can feel like an insurmountable, never ending cycle.

    Breaking the ‘Night Noshing Habit’ is what this workshop is all about.  

    The reason we ‘night nosh’, is specific to each of us.  Together, we’ll investigate and uncover our specific reasons for using food in this way.  Then, armed with this knowledge, we’ll create new life affirming habits and say goodbye to ‘night noshing’.

    Workshop includes both written material and group coaching.

    Sunday, Jan 28th, 1pm – 3pm PST (over zoom)

    Cost $125 ($100 if registered by Jan 20th) Space is limited

    Contact me at brigittadaucoaching@gmail.com to sign up today.

  • Reiki and Watercolors Class

    Reiki Dreams and Watercolors

    Two classes to choose from!

    Sat, September 16th at
        Smallspaceart.com
    Sun, September 17th at
      Thehivesouthpasadena

    #reikimaster
    #certifiedlifecoach
    #crafter
    #watercolor
    #mindfulness
    #play
    #healing
    #SanClemente
    #Pasadena
    #FYP
    #craftsofinstagram
    #craftsoftiktok

  • why WILLPOWER isn’t enough

    Are you trying to break a bad habit or create positive change in your life? Willpower will not be enough. Watch the video below about how to ‘plan’ for ‘wins’ to create the change you desire.

  • The Reiki Transmission List

    $25/month

    Get in touch today to receive Reiki Transmissions all month. Get energetic support as you overcome obstacles and achieve your goals.

  • #Selfcare

    Why FOLLOWING THROUGH is essential to your self-esteem.

  • Reiki Transmission List

    Wanting Reiki magic but too busy to set up a time…the Reiki Transmission List could be perfect for you!

    $25/month

    Get in touch today to start receiving your Reiki Transmissions for August