Self-Compassion: a necessary ingredient for my upcoming workshop: "Ending the Battle with your Body"

What I Do

I lead workshops and privately coach women to own what we are truly passionate about, understand and cultivate a healing relationship with our self sabotage, and actively achieve our goals. By fully feeling our desires, gaining clarity about our resistance, and learning how we are best held accountable, we can move way beyond what’s holding us back and get on with living the passionate lives we all desire... Through this process, I have seen the biggest growth, lasting change, and spontaneous healing occur. I’ve seen women disintegrate barriers they’ve had for years...in a matter of months.

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