Upcoming Online Workshop
led by me! Brigitta Dau, certified Life Coach
In this online workshop, we’ll be exploring the science behind why we are ALL are prone to self sabotage. We’ll cultivate compassion for ourselves as we break down our own personal forms of self sabotage. Finally, we’ll work together to find new ways to approach our goals and create better strategies to stop ourselves from getting in our own way.
This course will include both written material and group coaching.
Sunday, July 26th, 1pm – 3pm PST (over zoom)
Space is limited
Contact me at email@example.com to sign up today.