-
-
The Science of “PLAY”
See?!? I KNEW Crafting (and playing) was good for you!
-
Bringing “Comfort” to your “Uncomfortable” Zone
(…and stop taking one step forward and one step back!)
-
The Most Common Fears when “Ending the Battle with your Body” – The Body Image Workshop
In this video, I talk openly about some of the most common fears about starting this journey.
If you have questions, or are ready for the journey, get in touch today.
August 14th, 1pm – 4pm (PST…on Zoom).
Early Bird Price: $95. After July 31st: $125
-
Ending the Battle with your Body
The Body Image Workshop
-
A Better Name for that Critical Voice…and how to Create Affirmations that work!
In the video below, I talk about our Critical Voice and a great new name I’ve heard for it! And, how to rewrite your affirmations in a way that you and your subconscious can really believe…and therefor manifest!
-
Can you “Tap” your way out of your Rut?
I am also a certified EFT Practitioner. In the video below, I explain just what the heck that means and how may be the missing ingredient to helping you get out of your rut.
-
STILL stuck in a RUT???
Sometimes it’s an energy thing!
-
Are you in a RUT?!?
In this short video, I share a fast and effective way to stop you negative self talk in its tracks…and how to replace it with new empowering thoughts.
-
…When our Critical Voice is actually Helpful